A Real Conversation. Your Own Blueprint.

Maya is the first conversation you have with our practice. The two of you talk through what is going on for you, and at the end she puts together a personalized health blueprint based on what you share. The blueprint is yours regardless of whether you decide to work with anyone here.

Maya

Your IFH Intake Guide

Your information is private Roughly ten to fifteen minutes No card required

Personalized for You

Your Health Blueprint

Prepared by Maya

This blueprint is for educational and informational purposes. It is not a diagnosis, a treatment plan, or a substitute for medical, mental health, or professional care. Before making changes to your diet, exercise, sleep, supplements, or any aspect of your healthcare routine, please consult with your trusted healthcare practitioner, especially if you have an existing medical condition, are pregnant or nursing, or are taking prescription medications. If you are experiencing a medical or mental health emergency, please call 911 or contact the 988 Suicide and Crisis Lifeline by calling or texting 988.

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